Shake. Cradle. Rock.

 
Merging into ONEness:
Holding the Seat for Unconditional Love

((((More Love, Less Fear))))

Spiritual Wellness Coaching
Massage and Energy Therapy
Kundalini Yoga

Spiritual Wellness Coaching

   Emotional balance and healing is essential for
 our ability to evolve and grow both personally and collectively.  As Yogi Bhajan taught, our emotions can be a catalyst for devotion, or it can create commotion.  This "commotion" can be noticed anytime we react by blaming and shaming someone else for our suffering.  The disempowering stories that we give to ourselves and "others," hurts us spiritually, mentally, emotionally, and physically. 

Our coaching sessions work to broaden and deepen perspective, seeing choices, so that we may increase our capacity to experience what life has to offer.  We work to uncover hidden messages and beliefs that lie beneath current circumstances, to increase our capacity to trust and therefore, move beyond fear and limitation.  Spiritual coaching comes with a belief that whatever manifests physically is rooted in purpose and can be helped by addressing psycho-spiritual issues.  We work together to address these issues through exercise, practice, and through sharing tools that are helpful to spiritual growth and development.

What is required for spiritual, wellness coaching is a desire and willingness to grow and  develop oneself, to looking within rather than outside for answers or reasons.  It takes having an interest and an openness enough to want to see beyond current limitations and beliefs.